Weigh In record (no journal entry) for 02 January 2021
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72.5 kg
Lost so far: 1.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1057 kcal
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Fat: 39.99g | Prot: 131.82g | Carbs: 34.85g.
Breakfast: Dr. Oetker Gelatina Zero Açúcares, Jasmine Farelo de Trigo, Azeite de Oliva Extra-Virgem, Verde Campo Cottage Lacfree, Café. Lunch: Coca-Cola Coca-Cola Zero (Lata), Sadia Pescoço de Peru. Dinner: Pronto Light Filé de Frango, Italac Leite Desnatado. Snacks/Other: Paulista Iogurte Natural Desnatado, Seara Tekitos. more...
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Losing 7.7 kg a Week
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FeOscarina's Weight History
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