Weigh In record (no journal entry) for 22 June 2020
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70.8 kg
Lost so far: 2.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 63.33g | Prot: 45.41g | Carbs: 21.09g.
Breakfast: Café. Lunch: Manteiga (com Sal), Gallo Azeite de Oliva Extra Virgem, Brócolis Cozido, Ervilha Torta, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Omelete ou Ovos Mexidos com Queijo. Dinner: Heinz Maionese, Panini Low Carb, Jussara Creme de Leite, Café, Ouro de Minas Queijo Minas Artesanal, Subway Tomate. Snacks/Other: Polpa Norte Polpa de Coco. more...
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Gaining 0.7 kg a Week
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FeOscarina's Weight History
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