Date Started: 31 Aug 20

Date	Weight	How closely followed?	Goal weight: 89 kg Start Weight: 99.3 kg
17 Dec 23	100.8 kg	Reasonably Well
02 Dec 23	99.8 kg	Reasonably Well
30 Nov 23	100.4 kg	Reasonably Well
25 Nov 23	99.8 kg	Reasonably Well
21 Nov 23	100.5 kg	Reasonably Well
24 Sep 23	101 kg	Reasonably Well
01 Jul 23	96.5 kg	Reasonably Well
29 Jun 23	96.9 kg	Reasonably Well
28 Jun 23	97.2 kg	Reasonably Well
24 Jun 23	96.9 kg	Reasonably Well
09 Jun 23	98.3 kg	Reasonably Well
31 May 23	97.9 kg	Reasonably Well
23 May 23	98 kg	Reasonably Well
04 Apr 23	94.5 kg	Reasonably Well
03 Apr 23	95.1 kg	Reasonably Well
29 Mar 23	94.9 kg	Reasonably Well
25 Mar 23	95.2 kg	Reasonably Well
23 Mar 23	95.6 kg	Reasonably Well
22 Mar 23	96.3 kg	Reasonably Well
20 Mar 23	98.1 kg	Reasonably Well
08 Mar 23	95.1 kg	Reasonably Well
01 Mar 23	94.7 kg	Reasonably Well
26 Feb 23	95.7 kg	Reasonably Well
12 Feb 23	95.3 kg	Reasonably Well
19 Jan 23	93.1 kg	Reasonably Well
11 Jan 23	94 kg	Reasonably Well
31 Dec 22	91.6 kg	Reasonably Well
23 Dec 22	92.9 kg	Reasonably Well
18 Dec 22	92.1 kg	Reasonably Well
16 Dec 22	92.8 kg	Reasonably Well
13 Dec 22	93.7 kg	Reasonably Well
12 Dec 22	92.5 kg	Reasonably Well
08 Dec 22	94.5 kg	Reasonably Well
07 Dec 22	94.9 kg	Reasonably Well
28 Nov 22	94.3 kg	Reasonably Well
27 Nov 22	94.9 kg	Reasonably Well
23 Nov 22	95.5 kg	Reasonably Well
21 Nov 22	95.9 kg	Reasonably Well
19 Nov 22	96.7 kg	Reasonably Well
14 Nov 22	95.3 kg	Reasonably Well
09 Nov 22	96.3 kg	Reasonably Well
06 Nov 22	96.8 kg	Reasonably Well
04 Nov 22	99.3 kg	Reasonably Well
18 Jun 22	90.1 kg	Reasonably Well
09 Jun 22	89.4 kg	Reasonably Well
08 Jun 22	88.6 kg	Reasonably Well
07 Jun 22	89.3 kg	Reasonably Well
06 Jun 22	89.9 kg	Reasonably Well
04 Jun 22	89.6 kg	Reasonably Well
03 Jun 22	90.5 kg	Reasonably Well
02 Jun 22	89.1 kg	Reasonably Well
01 Jun 22	89.3 kg	Reasonably Well
31 May 22	90.1 kg	Reasonably Well
30 May 22	90.5 kg	Reasonably Well
25 May 22	90.5 kg	Reasonably Well
24 May 22	89.5 kg	Reasonably Well
23 May 22	90.1 kg	Reasonably Well
22 May 22	90.6 kg	Reasonably Well
16 May 22	93 kg	Reasonably Well
17 Feb 22	82 kg	Reasonably Well
03 Jul 21	76.1 kg	Reasonably Well
29 Jun 21	77.4 kg	Reasonably Well
09 Jun 21	78.5 kg	Reasonably Well
03 Jun 21	79.1 kg	Reasonably Well
05 Feb 21	77 kg	Reasonably Well
17 Oct 20	74.8 kg	Reasonably Well
15 Sep 20	73.3 kg	Reasonably Well
11 Sep 20	73.4 kg	Reasonably Well
09 Sep 20	73.5 kg	Reasonably Well
05 Sep 20	73.9 kg	Reasonably Well
03 Sep 20	74.3 kg	Reasonably Well
02 Sep 20	73.9 kg	Reasonably Well
01 Sep 20	73.5 kg	Reasonably Well
31 Aug 20	99.3 kg	Reasonably Well

Date Started: 04 Feb 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 79 kg
30 Aug 20	73.8 kg	Reasonably Well
29 Aug 20	74.7 kg	Reasonably Well
21 Jul 20	73.4 kg	Reasonably Well
05 May 20	71.3 kg	Reasonably Well
25 Jan 20	72.2 kg	Reasonably Well
11 Jan 20	72.9 kg	Reasonably Well
15 Dec 19	71.2 kg	Reasonably Well
08 Dec 19	71.8 kg	Reasonably Well
27 Nov 19	74.2 kg	Reasonably Well
10 Nov 19	74.3 kg	Reasonably Well
19 Oct 19	71.3 kg	Reasonably Well
05 Aug 19	68.2 kg	Reasonably Well
24 Jul 19	70.2 kg	Reasonably Well
10 Apr 19	69.4 kg	Reasonably Well
31 Dec 18	66.4 kg	Reasonably Well
10 Oct 18	66.4 kg	Reasonably Well
26 Aug 18	62.9 kg	Reasonably Well
15 Jul 18	63.3 kg	Reasonably Well
15 Jun 18	63.6 kg	Reasonably Well
02 Jun 18	64.4 kg	Reasonably Well
13 May 18	65.4 kg	Reasonably Well
10 May 18	66.6 kg	Reasonably Well
01 May 18	66.9 kg	Reasonably Well
22 Apr 18	67.5 kg	Reasonably Well
15 Apr 18	68.9 kg	Reasonably Well
08 Apr 18	70.1 kg	Reasonably Well
25 Mar 18	71.7 kg	Reasonably Well
18 Mar 18	72.9 kg	Reasonably Well
11 Mar 18	74.2 kg	Reasonably Well
04 Mar 18	75.1 kg	Reasonably Well
25 Feb 18	75.8 kg	Reasonably Well
11 Feb 18	77.6 kg	Reasonably Well
04 Feb 18	79 kg	Not Applicable