Weigh In record (no journal entry) for 02 December 2023
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99.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1442 kcal
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Fat: 39.73g | Prot: 58.68g | Carbs: 204.45g.
Breakfast: Картошка Печеная, Bonjour Десерт Вкус Имбирный Пряник, Mission Deli Тортилья, Astoria Бургер Соус, Жареная или Запеченная Курица (Кожа не Съедена), Огурец (с Кожурой). Dinner: Горячие Роллы. more...
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Losing 2.1 kg a Week
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Valerry57's Weight History
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