Weigh In record (no journal entry) for 10 May 2018
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66.6 kg
Lost so far: 12.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 35.08g | Prot: 35.18g | Carbs: 85.69g.
Breakfast: Чиа Пудинг #3, Банан. Lunch: Скумбрия Запеченная, Помидоры. Dinner: Чиа Пудинг #1. Snacks/Other: Орехи Кешью. more...
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Losing 0.2 kg a Week
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Valerry57's Weight History
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