Weigh In record (no journal entry) for 22 March 2023
|
96.3 kg
Lost so far: 3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
248 kcal
|
Fat: 2.81g | Prot: 6.90g | Carbs: 50.68g.
Breakfast: Магнит Банан, Магнит Овсянка, Белый Город Молоко 2,5%. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valerry57's Weight History
|