Weigh In record (no journal entry) for 04 November 2022
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99.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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501 kcal
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Fat: 12.58g | Prot: 51.36g | Carbs: 47.56g.
Breakfast: Апельсин. Dinner: Global Village Зелёный Горошек, Куриный Бульон, Куриная Грудка Отварная, Вареное Яйцо. Snacks/Other: Мандарины, Мандарины. more...
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Gaining 0.5 kg a Week
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Valerry57's Weight History
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