Weigh In record (no journal entry) for 31 May 2023
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97.9 kg
Lost so far: 1.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 23.99g | Prot: 24.47g | Carbs: 45.39g.
Breakfast: Простоквашино Йогурт с Гранолой, Редис, Пятерочка Ржаной Багет с Чесноком, Вареное Яйцо, Сметана 20%, Куриная Грудка Отварная. more...
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Losing 0.1 kg a Week
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Valerry57's Weight History
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