Date Started: 30 May 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 101 kg
12 Oct 23	86 kg	Reasonably Well
26 Jul 23	91 kg	Reasonably Well
17 Jul 23	91.5 kg	Reasonably Well
23 Jun 23	96.4 kg	Reasonably Well
24 Nov 22	92 kg	Reasonably Well
12 Nov 22	94 kg	Reasonably Well
07 Nov 22	93.3 kg	Reasonably Well
24 Oct 22	95 kg	Reasonably Well
20 Oct 22	97 kg	Reasonably Well
18 Oct 22	101 kg	Reasonably Well
13 Oct 22	101 kg	Reasonably Well
15 May 22	99.2 kg	Reasonably Well
07 Feb 19	80.5 kg	Reasonably Well
29 Jan 19	82 kg	Reasonably Well
10 Oct 18	82.1 kg	Reasonably Well
13 Jun 18	78 kg	Reasonably Well
22 Apr 17	68 kg	Reasonably Well
06 Mar 17	67.8 kg	Reasonably Well
31 Dec 16	67.4 kg	Reasonably Well
20 Dec 16	69 kg	Reasonably Well
08 Dec 16	69.6 kg	Reasonably Well
19 Nov 16	69.6 kg	Reasonably Well
15 Nov 16	70.5 kg	Reasonably Well
18 Oct 16	73 kg	Reasonably Well
03 Oct 16	74 kg	Reasonably Well
15 Sep 16	76 kg	Reasonably Well
14 Sep 16	74.7 kg	Reasonably Well
13 Sep 16	74.5 kg	Reasonably Well
09 Sep 16	76 kg	Reasonably Well
05 Sep 16	76 kg	Reasonably Well
03 Sep 16	77 kg	Reasonably Well
02 Sep 16	77.3 kg	Reasonably Well
01 Sep 16	77.4 kg	Reasonably Well
29 Aug 16	78 kg	Reasonably Well
28 Aug 16	78.2 kg	Reasonably Well
26 Aug 16	78 kg	Reasonably Well
25 Aug 16	78.4 kg	Reasonably Well
24 Aug 16	78.5 kg	Reasonably Well
21 Aug 16	78.6 kg	Reasonably Well
20 Aug 16	78.8 kg	Reasonably Well
17 Aug 16	78.9 kg	Reasonably Well
11 Aug 16	79.5 kg	Reasonably Well
09 Aug 16	78.8 kg	Reasonably Well
07 Aug 16	79.6 kg	Reasonably Well
05 Aug 16	80.1 kg	Reasonably Well
29 Jul 16	80.7 kg	Reasonably Well
28 Jul 16	81 kg	Reasonably Well
21 Jul 16	82.5 kg	Reasonably Well
16 Jul 16	83.3 kg	Reasonably Well
15 Jul 16	83.9 kg	Reasonably Well
13 Jul 16	84.6 kg	Reasonably Well
11 Jul 16	85.2 kg	Reasonably Well
10 Jul 16	85.5 kg	Reasonably Well
08 Jul 16	86.3 kg	Reasonably Well
05 Jul 16	86.5 kg	Reasonably Well
04 Jul 16	86.7 kg	Reasonably Well
03 Jul 16	87.1 kg	Reasonably Well
01 Jul 16	86.8 kg	Reasonably Well
30 Jun 16	87 kg	Reasonably Well
29 Jun 16	88.2 kg	Reasonably Well
27 Jun 16	88.7 kg	Reasonably Well
23 Jun 16	88.9 kg	Reasonably Well
22 Jun 16	89.1 kg	Reasonably Well
17 Jun 16	89.8 kg	Reasonably Well
16 Jun 16	90.3 kg	Reasonably Well
14 Jun 16	90.8 kg	Reasonably Well
04 Jun 16	91.5 kg	Reasonably Well
03 Jun 16	92.1 kg	Reasonably Well
01 Jun 16	93.1 kg	Reasonably Well
31 May 16	94.3 kg	Reasonably Well
29 May 16	94.5 kg	Reasonably Well
27 May 16	94.6 kg	Reasonably Well
26 May 16	95.1 kg	Reasonably Well
25 May 16	95.6 kg	Reasonably Well
23 May 16	95.2 kg	Reasonably Well
19 May 16	95.5 kg	Reasonably Well
15 May 16	96.1 kg	Reasonably Well
14 May 16	96.5 kg	Reasonably Well
12 May 16	97 kg	Reasonably Well
11 May 16	97.2 kg	Reasonably Well
10 May 16	97.6 kg	Reasonably Well
09 May 16	98.2 kg	Reasonably Well
08 May 16	98.4 kg	Reasonably Well
07 May 16	98.6 kg	Reasonably Well
06 May 16	98.9 kg	Reasonably Well
04 May 16	99.3 kg	Reasonably Well
02 May 16	100.1 kg	Reasonably Well
29 Apr 16	100.9 kg	Reasonably Well
01 Feb 16	104.4 kg	Reasonably Well
01 Jan 16	101.6 kg	Reasonably Well
31 Dec 15	101.7 kg	Reasonably Well
30 Dec 15	103.4 kg	Reasonably Well
29 Dec 15	104 kg	Reasonably Well
16 Aug 15	95 kg	Reasonably Well
21 Mar 15	86.4 kg	Reasonably Well
11 Mar 15	85.6 kg	Reasonably Well
10 Mar 15	86.1 kg	Reasonably Well
09 Mar 15	86.7 kg	Reasonably Well
08 Mar 15	87.5 kg	Reasonably Well
07 Mar 15	87.6 kg	Reasonably Well
02 Jan 15	87 kg	Reasonably Well
02 Nov 14	80 kg	Reasonably Well
23 Jun 14	75.7 kg	Reasonably Well
11 Jun 14	76 kg	Reasonably Well
30 May 14	101 kg	Reasonably Well

Date Started: 14 Apr 14

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 80.6 kg
17 Apr 14	79 kg	Reasonably Well
14 Apr 14	80.6 kg	Not Applicable

Date Started: 03 Mar 14

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 81.1 kg
03 Mar 14	81.1 kg	Not Applicable

Date Started: 17 Feb 14

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 81.6 kg
17 Feb 14	81.6 kg	Not Applicable

Date Started: 19 Jan 14

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 82.5 kg
19 Jan 14	82.5 kg	Not Applicable

Date Started: 05 Jan 14

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 83 kg
05 Jan 14	83 kg	Not Applicable

Date Started: 05 Dec 13

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 83 kg
05 Dec 13	83 kg	Not Applicable

Date Started: 28 Aug 13

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 85 kg
12 Sep 13	86 kg	Reasonably Well
28 Aug 13	85 kg	Not Applicable

Date Started: 07 Jan 13

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 109 kg
18 Jun 13	85 kg	Reasonably Well
17 Jun 13	85.8 kg	Reasonably Well
16 Jun 13	86.2 kg	Reasonably Well
14 Jun 13	87.8 kg	Reasonably Well
09 Jun 13	88.2 kg	Reasonably Well
02 Jun 13	88.6 kg	Reasonably Well
29 May 13	90.2 kg	Reasonably Well
21 May 13	90.2 kg	Reasonably Well
19 May 13	90.3 kg	Reasonably Well
15 May 13	90.8 kg	Reasonably Well
12 May 13	91 kg	Reasonably Well
10 May 13	91.8 kg	Reasonably Well
07 May 13	92 kg	Reasonably Well
06 May 13	92.6 kg	Reasonably Well
29 Apr 13	93 kg	Reasonably Well
25 Apr 13	94.3 kg	Reasonably Well
24 Apr 13	94.5 kg	Reasonably Well
16 Apr 13	95 kg	Reasonably Well
11 Apr 13	95.5 kg	Reasonably Well
10 Apr 13	96.3 kg	Reasonably Well
03 Apr 13	96.5 kg	Reasonably Well
26 Mar 13	97.3 kg	Reasonably Well
21 Mar 13	97.1 kg	Reasonably Well
20 Mar 13	97.9 kg	Reasonably Well
16 Mar 13	96.7 kg	Reasonably Well
15 Mar 13	97 kg	Reasonably Well
12 Mar 13	97.5 kg	Reasonably Well
11 Mar 13	98.1 kg	Reasonably Well
10 Mar 13	98.6 kg	Reasonably Well
07 Mar 13	98.2 kg	Reasonably Well
03 Mar 13	99.2 kg	Reasonably Well
28 Feb 13	99.4 kg	Reasonably Well
23 Feb 13	100 kg	Reasonably Well
21 Feb 13	100.2 kg	Reasonably Well
19 Feb 13	101.1 kg	Reasonably Well
18 Feb 13	102.8 kg	Reasonably Well
15 Feb 13	101.8 kg	Reasonably Well
13 Feb 13	102 kg	Reasonably Well
10 Feb 13	103.5 kg	Reasonably Well
09 Feb 13	104 kg	Reasonably Well
06 Feb 13	104.9 kg	Reasonably Well
28 Jan 13	104.5 kg	Reasonably Well
26 Jan 13	105 kg	Reasonably Well
25 Jan 13	104.1 kg	Reasonably Well
23 Jan 13	104.5 kg	Reasonably Well
22 Jan 13	105 kg	Reasonably Well
21 Jan 13	106.2 kg	Reasonably Well
20 Jan 13	106.6 kg	Reasonably Well
17 Jan 13	107 kg	Reasonably Well
13 Jan 13	108.2 kg	Reasonably Well

Date Started: 09 Jan 13

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 110 kg
09 Jan 13	110 kg	Not Applicable

Date Started: 07 Jan 13

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 109 kg
07 Jan 13	109 kg	Reasonably Well