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Levando...
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104.5 kg
Lost so far: 4.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2013:
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1413 kcal
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Fat: 89.91g | Prot: 60.03g | Carbs: 88.99g.
Breakfast: Café Pré-Adocicado com Açúcar, Margarina Original, Pão Francês, Mini Pão de Queijo. Lunch: clight, maionese, tomate, abóbora, arroz, carne moída. Snacks/Other: chia, iogurte natural. more...
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3017 kcal
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Exercise:
Housework - 2 hours, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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deborahmartini's Weight History
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