Weigh In record (no journal entry) for 05 July 2016
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86.5 kg
Lost so far: 14.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 22.31g | Prot: 23.11g | Carbs: 11.39g.
Breakfast: Ovo Mexido, Piracanjuba Queijo Mussarela. Lunch: Sobremesa de Gelatina de Dieta (Adocicada com Adoçante de Baixas Calorias), Clight Suco, Couve-Flor. more...
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Losing 1.4 kg a Week
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deborahmartini's Weight History
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