Weigh In record (no journal entry) for 02 May 2016
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100.1 kg
Lost so far: 0.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 26.10g | Prot: 34.45g | Carbs: 64.24g.
Breakfast: Requeijão, Marilan Biscoito Cream Cracker, Perdigão Nhoque à Bolonhesa. Lunch: Nestlé Iogurte Natural Integral, Plus Vita Pão de Forma Integral, Café com Açúcar. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada. more...
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Losing 1.9 kg a Week
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deborahmartini's Weight History
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