Weigh In record (no journal entry) for 04 June 2016
|
91.5 kg
Lost so far: 9.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1552 kcal
|
Fat: 78.77g | Prot: 78.83g | Carbs: 132.98g.
Breakfast: Torta de Frango, Queijo Mozzarella, Dux Biscoito Integral, Pururuca, Hellmann's Molho para Salada Rosé, Balkis Queijo Mussarela, Scala Mussarela, Walmart Queijo Mussarela. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Yoki Farofa Pronta, Farofa, Couve Refogada, Arroz Branco (Cozido), Feijoada. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deborahmartini's Weight History
|