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Hummm. Passando muito do peso para baixo. Rever a dieta e a medicação para tireóide.
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67.4 kg
Lost so far: 33.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2016:
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1620 kcal
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Fat: 72.39g | Prot: 77.58g | Carbs: 166.53g.
Breakfast: Salada de Alface com Queijo, Tomate e/ou Cenoura, Pão Francês, Deminas Queijo Minas Frescal, Manteiga (com Sal), Leite Integral, Leite Integral. Lunch: Áurea Doce de Abóbora com Coco, Abacaxi, Melancia, Carne, Arroz Branco (Cozido). Snacks/Other: Leite (Leite Integral), Deminas Queijo Minas Frescal, Pão Francês. more...
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1706 kcal
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Exercise:
Stairs (Climbing Stairs) - 2 minutes, Squats (Legs) - 6 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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deborahmartini's Weight History
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