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afe demora
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89.1 kg
Lost so far: 11.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 35.89g | Prot: 42.24g | Carbs: 90.99g.
Breakfast: Nestlé Iogurte Natural Integral, Nutrella Pão Integral 7 Grãos, Carne de Vaca Moída, Cenouras Cozidas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Lunch: Café com Açúcar, Peras, Repolho Verde Cozido. more...
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Losing 1.0 kg a Week
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deborahmartini's Weight History
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