deborahmartini's Journal, 11 May 16

Weigh In record (no journal entry) for 11 May 2016
97.2 kg Lost so far: 3.8 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2016:
881 kcal Fat: 32.25g | Prot: 35.29g | Carbs: 101.86g.   Breakfast: Casa do Pão de Queijo Pão de Queijo Tradicional, Casa do Pão de Queijo Café Expresso. Lunch: Qualitá Caldo Verde, Gelli Gourmet Caldo Verde. Dinner: Seara Salsicha de Frango Light, Sadia Salsicha de Frango. Snacks/Other: Peras, Queijo Provolone. more...
Losing 2.8 kg a Week



     
 

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deborahmartini's Weight History


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