Weigh In record (no journal entry) for 03 October 2016
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74 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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1552 kcal
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Fat: 68.67g | Prot: 83.11g | Carbs: 150.50g.
Breakfast: Mamão Formosa, Copacol Mortadela, Leite Integral, Requeijão, Coxinha, Sadia Presunto Cozido Magro, Plus Vita Pão de Forma Original, Pão Francês, Sadia Mussarela, Crackers. Lunch: Quero Feijão Carioca, Tio João Arroz Integral Cozido, Carne. Snacks/Other: Extra Pão Francês, Requeijão, Leite Integral. more...
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Losing 0.8 kg a Week
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deborahmartini's Weight History
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