Weigh In record (no journal entry) for 17 June 2016
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89.8 kg
Lost so far: 11.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 43.11g | Prot: 44.61g | Carbs: 106.11g.
Breakfast: Caqui, Iogurte Natural, de La Marie Purê de Batatas em Flocos Instantâneo. Lunch: Banana Prata, Arroz Branco (Cozido), Gomes da Costa Medalhão de Merluza. more...
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Losing 3.5 kg a Week
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deborahmartini's Weight History
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