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Menos 1 kg, graças a Deus!
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107 kg
Lost so far: 2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2013:
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1861 kcal
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Fat: 94.07g | Prot: 64.34g | Carbs: 193.54g.
Breakfast: Café Pré-Adocicado com Açúcar, Pão Francês, Mini Pão de Queijo. Lunch: Carne de Vaca Moída, batata, Arroz Branco (Longo, Cozido), morango, Melão. Dinner: café com leite, Pão Branco, azeite, MELÃO, ALFACE. Snacks/Other: torresmo, bolachão, baconzitos. more...
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2612 kcal
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Exercise:
Walking (slow) - 3/kph - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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deborahmartini's Weight History
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