deborahmartini's Journal, 04 Jul 16

Weigh In record (no journal entry) for 04 July 2016

86.7 kg Lost so far: 14.3 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2016:

33 kcal

Fat: 0.47g | Prot: 3.19g | Carbs: 5.86g. Lunch: Couve Manteiga Crua. more...

3022 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

deborahmartini's Weight History