Weigh In record (no journal entry) for 29 May 2016
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94.5 kg
Lost so far: 6.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 54.33g | Prot: 53.28g | Carbs: 66.82g.
Breakfast: Misto Quente. Lunch: Perdigão Salsicha Hot Dog, Sadia Salsicha, Quatá Queijo Minas Frescal, Tirolez Queijo Minas Frescal, Fazenda Bela Vista Queijo Minas Frescal. Snacks/Other: Vigor Requeijão Light, Pão Francês. more...
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Losing 0.4 kg a Week
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deborahmartini's Weight History
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