deborahmartini's Journal, 12 Oct 23

Restam 8
86 kg Lost so far: 15 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2023:
290 kcal Fat: 4.77g | Prot: 12.12g | Carbs: 50.73g.   Breakfast: Mingau de Aveia. more...
Losing 0.4 kg a Week



     
 

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deborahmartini's Weight History


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