Weigh In record (no journal entry) for 10 May 2016
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97.6 kg
Lost so far: 3.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 18.80g | Prot: 50.10g | Carbs: 20.70g.
Breakfast: Nestlé Iogurte Grego Light. Lunch: Pronto Light Cenoura, Perdigão Peito de Peru Defumado, Seara Salsicha de Frango, Copacol Salsicha de Frango. more...
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Losing 4.2 kg a Week
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deborahmartini's Weight History
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