Tchau mesmo! Menos 500 g. Graças a Deus! Para a gordura dou adeus sem saudade!
|
98.1 kg
Lost so far: 10.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1558 kcal
|
Fat: 36.81g | Prot: 64.09g | Carbs: 244.87g.
Breakfast: leite em pó, Super farinha s 10, Cream Cracker, Café Pré-Adocicado com Açúcar. Lunch: mandioquinha, macarrão, salada de maionese, melancia. Dinner: aveia, diet way. Snacks/Other: café com leite, kibe, coxinha. more...
|
|
2493 kcal
|
Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 3.5 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
isso ai guriaa, parabéeens!!........ Qual é o nome daquele simulador legal que vc usa? bjs
11 Mar 13 by member: KFavoreto
|
11 Mar 13 by member: brunassilvas
|
|
Meu simulador é o http://www.modelmydiet.com/. Bjus e obrigada, pessoal
11 Mar 13 by member: deborahmartini
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deborahmartini's Weight History
|