Date Started: 06 Jan 21

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 61.1 kg
20 Apr 23	66.3 kg	Reasonably Well
19 Apr 23	66.7 kg	Reasonably Well
11 Apr 23	67.2 kg	Reasonably Well
07 Apr 23	65.6 kg	Reasonably Well
01 Apr 23	67.6 kg	Reasonably Well
27 Mar 23	66.7 kg	Reasonably Well
16 Mar 23	65.5 kg	Reasonably Well
15 Mar 23	66.1 kg	Reasonably Well
12 Mar 23	66.5 kg	Reasonably Well
11 Mar 23	67.1 kg	Reasonably Well
10 Mar 23	66.2 kg	Reasonably Well
08 Mar 23	66.4 kg	Reasonably Well
07 Mar 23	66.3 kg	Reasonably Well
06 Mar 23	66.8 kg	Reasonably Well
05 Mar 23	66.6 kg	Reasonably Well
04 Mar 23	67.2 kg	Reasonably Well
02 Mar 23	66.7 kg	Reasonably Well
01 Mar 23	67.5 kg	Reasonably Well
28 Feb 23	68.5 kg	Reasonably Well
07 Dec 22	66.5 kg	Reasonably Well
05 Dec 22	67.4 kg	Reasonably Well
29 Sep 22	67.4 kg	Reasonably Well
03 May 22	66.2 kg	Reasonably Well
01 May 22	66.4 kg	Reasonably Well
14 Apr 22	66.6 kg	Reasonably Well
12 Apr 22	67.1 kg	Reasonably Well
03 Jun 21	63.6 kg	Reasonably Well
02 Jun 21	63.7 kg	Reasonably Well
01 Jun 21	64 kg	Reasonably Well
28 May 21	64.3 kg	Reasonably Well
21 May 21	64.5 kg	Reasonably Well
19 May 21	64.9 kg	Reasonably Well
17 May 21	65.2 kg	Reasonably Well
05 May 21	63.2 kg	Reasonably Well
04 May 21	63.5 kg	Reasonably Well
03 May 21	63 kg	Reasonably Well
02 May 21	63.3 kg	Reasonably Well
01 May 21	63.6 kg	Reasonably Well
30 Apr 21	64 kg	Reasonably Well
29 Apr 21	64.6 kg	Reasonably Well
28 Apr 21	64.3 kg	Reasonably Well
25 Apr 21	63.8 kg	Reasonably Well
20 Apr 21	64 kg	Reasonably Well
14 Apr 21	63.4 kg	Reasonably Well
10 Apr 21	63.7 kg	Reasonably Well
25 Mar 21	61.7 kg	Reasonably Well
24 Mar 21	62 kg	Reasonably Well
23 Mar 21	62.1 kg	Reasonably Well
22 Mar 21	62.5 kg	Reasonably Well
18 Mar 21	60.5 kg	Reasonably Well
15 Mar 21	61.6 kg	Reasonably Well
11 Mar 21	61.3 kg	Reasonably Well
08 Mar 21	60.5 kg	Reasonably Well
05 Mar 21	60.8 kg	Reasonably Well
03 Mar 21	61.2 kg	Reasonably Well
01 Mar 21	62.4 kg	Reasonably Well
22 Feb 21	60.5 kg	Reasonably Well
15 Feb 21	60.9 kg	Reasonably Well
09 Feb 21	60.8 kg	Reasonably Well
08 Feb 21	61.1 kg	Reasonably Well
07 Feb 21	60.9 kg	Reasonably Well
06 Feb 21	61.2 kg	Reasonably Well
05 Feb 21	61 kg	Reasonably Well
04 Feb 21	61.5 kg	Reasonably Well
25 Jan 21	61.2 kg	Reasonably Well
12 Jan 21	62.2 kg	Reasonably Well
10 Jan 21	62.3 kg	Reasonably Well
08 Jan 21	63.3 kg	Reasonably Well
06 Jan 21	61.1 kg	Reasonably Well

Date Started: 07 Mar 19

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 73 kg
23 Dec 20	62 kg	Reasonably Well
08 Dec 20	62.6 kg	Reasonably Well
17 Nov 20	63.5 kg	Reasonably Well
15 Oct 20	64.5 kg	Reasonably Well
14 Oct 20	64.8 kg	Reasonably Well
12 Oct 20	65.1 kg	Reasonably Well
08 Oct 20	65.4 kg	Reasonably Well
25 Sep 20	66 kg	Reasonably Well
11 Sep 20	67.3 kg	Reasonably Well
10 Sep 20	67.4 kg	Reasonably Well
09 Sep 20	68 kg	Reasonably Well
02 Sep 20	68.3 kg	Reasonably Well
21 Dec 19	66.4 kg	Reasonably Well
13 Apr 19	68.4 kg	Reasonably Well
06 Apr 19	68.7 kg	Reasonably Well
30 Mar 19	69.1 kg	Reasonably Well
23 Mar 19	70.2 kg	Reasonably Well
16 Mar 19	71 kg	Reasonably Well
07 Mar 19	73 kg	Not Applicable