Weigh In record (no journal entry) for 25 April 2021
|
63.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
2627 kcal
|
Fat: 107.07g | Prot: 170.49g | Carbs: 264.86g.
Breakfast: Growth Supplements Pasta de Amendoim Growth, Wickbold Pão Integral Maçã, Canela e Passas, Casa de Bolos Bolo de Mandioca, Naturovos Albumina, Queensberry Geléia de Laranja, Piracanjuba Leite Integral. Lunch: Oreo Oreo (3), Santa Clara Nata, Growth Supplements Creme de Avelã, Bolo de maçã, Kisabor Molho Tártaro, Pullman Pão de Forma, Batata Assada, Extra Frango Assado. Dinner: Ipanema Queijo Mussarela Fatiado, Da Terrinha Tapioca, Extra Frango Assado. Snacks/Other: Piracanjuba Leite Semidesnatado, Banana Nanica, Growth Supplements Creme de Avelã, Apti Aveia em Flocos, Hipercalórico da Mel, Growth Supplements Whey Protein 80% Concentrado. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melila2005's Weight History
|