Weigh In record (no journal entry) for 11 March 2023
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67.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 27.56g | Prot: 33.76g | Carbs: 134.09g.
Breakfast: Panco Bisnaguinha. Lunch: Neugebauer Bib's Ao Leite, Caqui, Arroz Branco (Cozido), Batata Rosti. Dinner: Liv Up Frango Desfiado Cremoso, Liv Up Nhoque de Mandioquinha . more...
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Gaining 6.3 kg a Week
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Melila2005's Weight History
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