Weigh In record (no journal entry) for 05 March 2023
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66.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 44.10g | Prot: 52.02g | Carbs: 87.92g.
Breakfast: Manga Palmer, Dolce Gusto Café Au Lait Vanilla. Lunch: Naturafruti Bananada Natural , Tio João Arroz Integral Cozido, Liv Up Frango com Molho de Laranja. Dinner: Requeijão, Ovo Mexido, Seara Salame tipo Italiano. Snacks/Other: Mexerica. more...
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Losing 4.2 kg a Week
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Melila2005's Weight History
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