Weigh In record (no journal entry) for 01 April 2023
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67.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 34.22g | Prot: 34.12g | Carbs: 188.25g.
Breakfast: Seven Boys Sequilhos Tradicional, Parmalat Leite Integral. Lunch: Manga Palmer, Coca-Cola Coca-Cola, Cajuzinho, Brasileirinho Baião de Dois. Dinner: Bem Brasil Batata Frita Congelada , Coca-Cola Coca-Cola, BR Mania Cachorro Quente. more...
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Gaining 1.3 kg a Week
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Melila2005's Weight History
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