Weigh In record (no journal entry) for 06 April 2019
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68.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 37.71g | Prot: 28.33g | Carbs: 128.18g.
Breakfast: McDonald's Chocolate Quente (Pequeno), Padaria Sonho Recheado de Creme, Casa do Pão de Queijo Pão de Queijo Mini, Salame, Brownie, Green People Suco Misto de Laranja e Mamão. more...
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Losing 0.4 kg a Week
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Melila2005's Weight History
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