Weigh In record (no journal entry) for 08 March 2023
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66.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 31.71g | Prot: 53.44g | Carbs: 128.88g.
Breakfast: Tres Cappuccino Classic, 3 Corações Cápsula Café com Leite. Lunch: Tres Cappuccino Doce de Leite Havanna, Manga Palmer, Paçoca, Liv Up Frango Desfiado Cremoso, Tio João Arroz Integral Cozido. Dinner: Hershey's Hersheys Air, Tio João Arroz Integral Cozido, Feijoada. more...
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Gaining 0.7 kg a Week
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Melila2005's Weight History
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