Weigh In record (no journal entry) for 04 May 2021
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63.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 85.09g | Prot: 131.22g | Carbs: 205.27g.
Breakfast: St. Dalfour Geléia de Pêssego, Growth Supplements Pasta de Amendoim Growth, Seven Boys Pão de Milho, Whey Protein 80% Concentrado. Lunch: Itambé Leite Integral (26g), Hortifruti Mamão Formosa, Couscous da mel 1, Dia Bacon em Cubos, Poços de Caldas Requeijão Cremoso, Da Terrinha Tapioca, Frango desfiado da Mel, Frango desfiado da Mel, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Growth Supplements Whey Protein 80% Concentrado, Piracanjuba Leite Semidesnatado , Itambé Leite Integral (26g), Granola da Mel 2 -porcao tem 60g, Growth Supplements Barra de Proteína Sabor Churros. more...
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Gaining 3.5 kg a Week
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Melila2005's Weight History
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