Weigh In record (no journal entry) for 23 March 2019
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70.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 41.90g | Prot: 52.64g | Carbs: 109.89g.
Breakfast: Melitta Café Tradicional Solúvel, Piracanjuba Leite Semidesnatado, Adria Bolacha Mousse Chocolate, Seara Peito de Peru Defumado Seara, Fazenda Bela Vista Queijo Minas Frescal, Walmart Pão Francês Integral, Coop Rosquinha de Pinga. Lunch: Mel, Santa Helena Paçoca, Aviação Doce de Leite Pastoso, Fazenda Bela Vista Queijo Minas Frescal, Molho de Tomate, Vila Caipira Requeijão de Corte, Seara Peito de Peru Defumado Seara, Massa Leve Massa para Panqueca. Snacks/Other: Tia Lenna Provolone Desidratado. more...
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Losing 0.8 kg a Week
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Melila2005's Weight History
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