Weigh In record (no journal entry) for 23 December 2020
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62 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1527 kcal
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Fat: 72.93g | Prot: 76.92g | Carbs: 140.36g.
Breakfast: St. Dalfour Geléia de Laranja, Bolo de Maçã, Leão Fuze Chá de Maçã com Canela. Lunch: Ovo Cozido, Carne Moída Refogada, Brócolis Cozido, Purê de Batata Doce. Dinner: Coca-Cola Coca-Cola, Habib's Beirute. more...
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Losing 0.3 kg a Week
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Melila2005's Weight History
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