Weigh In record (no journal entry) for 19 April 2023
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66.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 58.51g | Prot: 15.06g | Carbs: 77.75g.
Breakfast: Margarina, Pão Francês sem Miolo, Dolce Gusto Coconut Macchiato . Lunch: Trufa de Chocolate, Hortifruti Caqui, Extra Feijão Tropeiro. more...
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Losing 0.4 kg a Week
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Melila2005's Weight History
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