Weigh In record (no journal entry) for 04 February 2021
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61.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1348 kcal
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Fat: 21.55g | Prot: 123.83g | Carbs: 161.78g.
Breakfast: Banana Nanica, DIA Iogurte Parcialmente Desnatado com Polpa de Açai e Banana, Naturovos Albumina, Itambé Iogurte Desnatado. Lunch: Queensberry Geléia de Laranja, Batavo Creme de Queijo tipo Quark, Pimenta Cambuci, Copacol Filé de Merluza, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Growth Supplements Whey Protein Concentrado 80% Cookies & Cream. Dinner: Pimenta Cambuci, Copacol Filé de Merluza, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Queensberry Geléia de Laranja, Bauducco Cereale Cookies Integrais Cacau e Avelã, Growth Supplements Whey Protein Concentrado 80% Cookies & Cream, Mandioquinha. more...
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Gaining 0.2 kg a Week
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Melila2005's Weight History
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