Weigh In record (no journal entry) for 27 March 2023
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66.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 39.80g | Prot: 53.19g | Carbs: 122.88g.
Breakfast: Growth Supplements Pasta de Amendoim Sabor Cookies, Wickbold Pão de Forma Integral, Tres Cappuccino Classic. Lunch: Swift Molho de Alho Cremoso Defumado , Queijo Branco, Tio João Arroz Integral Cozido, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Naturafruti Bananada Natural , Teixeira Queijo Parmesão Ralado, Liv Up Sopa de Mandioca com Carne Desfiada. Snacks/Other: Seven Boys Sequilhos Tradicional, Dolce Gusto Coconut Macchiato , Danubio Requeijão Light, Marilan Magic Toast Peito de Peru. more...
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Gaining 0.8 kg a Week
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Melila2005's Weight History
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