Weigh In record (no journal entry) for 10 March 2023
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66.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 23.16g | Prot: 40.68g | Carbs: 102.13g.
Breakfast: Tres Cappuccino Avelã . Lunch: Manga Palmer, Paçoca, Tio João Arroz Integral Cozido, Liv Up Frango com Mostarda e Mel, Queijo Branco. Snacks/Other: Dolce Gusto Mochaccino Canela. more...
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Losing 0.7 kg a Week
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Melila2005's Weight History
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