Weigh In record (no journal entry) for 25 January 2021
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61.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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2201 kcal
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Fat: 74.31g | Prot: 133.17g | Carbs: 243.22g.
Breakfast: Batavo Iogurte Grego Tradicional, Marilan Magic Toast Integral, DIA Queijo Minas Frescal Light. Lunch: Clara de Ovo, BRN Foods Pink Whey Foods, Ovo Cozido, Vapza Peito de Frango Desfiado Cozido, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Sonda Broa Caxambu, Tomates, Ovo Cozido, Swift Mandioca, Vapza Peito de Frango Desfiado Cozido. Snacks/Other: Bauducco Biscoito Integral com Uva-Passa e Maçã, Nestlé Nesfit Delice Maçã e Canela. more...
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Losing 0.5 kg a Week
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Melila2005's Weight History
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