Weigh In record (no journal entry) for 06 March 2023
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66.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 67.42g | Prot: 74.59g | Carbs: 55.03g.
Breakfast: Public Requeijão Light, Pão Integral, Dolce Gusto Café Au Lait. Lunch: Churrasco, Perdigão Linguiça Mista Churrasco. Dinner: Belive Brownie Chocolate, Dolce Gusto Mochaccino Canela. Snacks/Other: Tres Latte Macchiato. more...
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Gaining 1.4 kg a Week
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Melila2005's Weight History
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