Date Started: 22 Feb 21

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 71.2 kg
04 Jul 23	71.1 kg	Reasonably Well
03 Jul 23	71.1 kg	Reasonably Well
26 Jun 23	72.2 kg	Reasonably Well
19 Jun 23	71.7 kg	Reasonably Well
12 Jun 23	71.6 kg	Reasonably Well
02 May 23	71.3 kg	Reasonably Well
24 Apr 23	71.1 kg	Reasonably Well
17 Apr 23	72.3 kg	Reasonably Well
12 Apr 23	71.6 kg	Reasonably Well
03 Apr 23	71.1 kg	Reasonably Well
27 Mar 23	72 kg	Reasonably Well
20 Mar 23	71.5 kg	Reasonably Well
13 Mar 23	70.8 kg	Reasonably Well
24 Feb 23	70.8 kg	Reasonably Well
13 Feb 23	71.6 kg	Reasonably Well
08 Feb 23	71.4 kg	Reasonably Well
30 Jan 23	72.3 kg	Reasonably Well
13 Jan 23	71.5 kg	Reasonably Well
22 Dec 22	69.8 kg	Reasonably Well
12 Dec 22	70.7 kg	Reasonably Well
05 Dec 22	71.2 kg	Reasonably Well
28 Nov 22	72.4 kg	Reasonably Well
21 Nov 22	71.8 kg	Reasonably Well
14 Nov 22	72 kg	Reasonably Well
07 Nov 22	71.2 kg	Reasonably Well
06 Aug 22	69.3 kg	Reasonably Well
16 Jul 22	68.7 kg	Reasonably Well
09 Jul 22	68.9 kg	Reasonably Well
03 Jul 22	69.1 kg	Reasonably Well
18 Jun 22	69.3 kg	Reasonably Well
12 Jun 22	69 kg	Reasonably Well
04 Jun 22	68.4 kg	Reasonably Well
29 May 22	70 kg	Reasonably Well
14 May 22	69.3 kg	Reasonably Well
30 Apr 22	69.3 kg	Reasonably Well
23 Apr 22	69.3 kg	Reasonably Well
16 Apr 22	69.2 kg	Reasonably Well
09 Apr 22	69.2 kg	Reasonably Well
02 Apr 22	68.9 kg	Reasonably Well
26 Mar 22	68.7 kg	Reasonably Well
19 Mar 22	68 kg	Reasonably Well
12 Mar 22	68.5 kg	Reasonably Well
05 Mar 22	68.1 kg	Reasonably Well
26 Feb 22	69.4 kg	Reasonably Well
19 Feb 22	69.6 kg	Reasonably Well
12 Feb 22	68.5 kg	Reasonably Well
05 Feb 22	67.2 kg	Reasonably Well
29 Jan 22	67.2 kg	Reasonably Well
18 Dec 21	67.3 kg	Reasonably Well
11 Dec 21	66.4 kg	Reasonably Well
04 Dec 21	67.5 kg	Reasonably Well
27 Nov 21	66.5 kg	Reasonably Well
20 Nov 21	67 kg	Reasonably Well
13 Nov 21	67.4 kg	Reasonably Well
06 Nov 21	67.5 kg	Reasonably Well
30 Oct 21	66.8 kg	Reasonably Well
23 Oct 21	66.5 kg	Reasonably Well
16 Oct 21	66.7 kg	Reasonably Well
02 Oct 21	66.4 kg	Reasonably Well
13 Sep 21	67 kg	Reasonably Well
04 Sep 21	66.6 kg	Reasonably Well
31 Jul 21	65.8 kg	Reasonably Well
24 Jul 21	65.9 kg	Reasonably Well
17 Jul 21	65.9 kg	Reasonably Well
12 Jul 21	66.3 kg	Reasonably Well
11 Jul 21	66.7 kg	Reasonably Well
19 Jun 21	65.4 kg	Reasonably Well
05 Jun 21	65.6 kg	Reasonably Well
22 May 21	65.4 kg	Reasonably Well
09 May 21	65.9 kg	Reasonably Well
01 May 21	66.1 kg	Reasonably Well
17 Apr 21	66.6 kg	Reasonably Well
16 Apr 21	66.7 kg	Reasonably Well
30 Mar 21	66.7 kg	Reasonably Well
29 Mar 21	66.9 kg	Reasonably Well
27 Mar 21	67.1 kg	Reasonably Well
20 Mar 21	67.3 kg	Reasonably Well
13 Mar 21	68.2 kg	Reasonably Well
08 Mar 21	68.4 kg	Reasonably Well
27 Feb 21	68.6 kg	Reasonably Well
22 Feb 21	71.2 kg	Reasonably Well

Date Started: 16 May 19

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 68.5 kg
13 Feb 21	69 kg	Reasonably Well
06 Feb 21	69.1 kg	Reasonably Well
30 Jan 21	69.3 kg	Reasonably Well
23 Jan 21	68.7 kg	Reasonably Well
16 Jan 21	69.3 kg	Reasonably Well
09 Jan 21	68.9 kg	Reasonably Well
07 Jan 21	69.3 kg	Reasonably Well
03 Jan 21	69.9 kg	Reasonably Well
02 Jan 21	70.4 kg	Reasonably Well
17 Dec 20	68.4 kg	Reasonably Well
10 Dec 20	68.9 kg	Reasonably Well
03 Dec 20	68.2 kg	Reasonably Well
26 Nov 20	68.2 kg	Reasonably Well
19 Nov 20	68.7 kg	Reasonably Well
04 Nov 20	67.8 kg	Reasonably Well
28 Oct 20	68.2 kg	Reasonably Well
22 Oct 20	68.6 kg	Reasonably Well
15 Oct 20	68.3 kg	Reasonably Well
07 Oct 20	68.5 kg	Reasonably Well
04 Oct 20	69.3 kg	Reasonably Well
27 Sep 20	70.5 kg	Reasonably Well
17 Aug 20	69.3 kg	Reasonably Well
10 Aug 20	69.4 kg	Reasonably Well
03 Aug 20	68.5 kg	Reasonably Well
27 Jul 20	68.7 kg	Reasonably Well
20 Jul 20	68.1 kg	Reasonably Well
13 Jul 20	67.5 kg	Reasonably Well
06 Jul 20	67.3 kg	Reasonably Well
29 Jun 20	67 kg	Reasonably Well
15 Jun 20	66.6 kg	Reasonably Well
08 Jun 20	68.1 kg	Reasonably Well
17 May 20	67 kg	Reasonably Well
20 Apr 20	65.8 kg	Reasonably Well
06 Apr 20	64.7 kg	Reasonably Well
30 Mar 20	64.7 kg	Reasonably Well
23 Mar 20	65.2 kg	Reasonably Well
16 Mar 20	66.6 kg	Reasonably Well
31 Oct 19	62.1 kg	Reasonably Well
24 Oct 19	62.7 kg	Reasonably Well
21 Sep 19	62.8 kg	Reasonably Well
12 Sep 19	62.3 kg	Reasonably Well
05 Sep 19	61.8 kg	Reasonably Well
29 Aug 19	62.6 kg	Reasonably Well
22 Aug 19	62.6 kg	Reasonably Well
15 Aug 19	62.5 kg	Reasonably Well
08 Aug 19	62 kg	Reasonably Well
01 Aug 19	63.1 kg	Reasonably Well
25 Jul 19	63.5 kg	Reasonably Well
18 Jul 19	63.7 kg	Reasonably Well
11 Jul 19	64 kg	Reasonably Well
04 Jul 19	64.6 kg	Reasonably Well
27 Jun 19	64.9 kg	Reasonably Well
20 Jun 19	65.2 kg	Reasonably Well
13 Jun 19	65.4 kg	Reasonably Well
10 Jun 19	66 kg	Reasonably Well
06 Jun 19	66.4 kg	Reasonably Well
03 Jun 19	67.3 kg	Reasonably Well
30 May 19	67.5 kg	Reasonably Well
23 May 19	67.4 kg	Reasonably Well
16 May 19	68.5 kg	Not Applicable