erikadinez's Journal, 19 Jun 23

Weigh In record (no journal entry) for 19 June 2023
71.7 kg Lost so far: 0 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2023:
1338 kcal Fat: 67.86g | Prot: 58.20g | Carbs: 126.79g.   Breakfast: Philadelphia Cream Cheese Light, Ovo Cozido, Pão da Erikinha, Banana Nanica, Mamão, Italac Leite em Pó Integral. Lunch: Bisteca de Porco Grelhada, Virado, Arroz Branco (Cozido), Banana à Milanesa. more...
1844 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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erikadinez's Weight History


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