Weigh In record (no journal entry) for 02 January 2021
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70.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1586 kcal
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Fat: 85.96g | Prot: 88.13g | Carbs: 139.01g.
Breakfast: Queijo Mozzarella, Itambé Leite em Pó Integral, Café, Mel, Ovo Cozido, Pão da Erikinha. Lunch: Melão Amarelo, Azeite de Oliva, Abobrinha Cozida, Filé de Frango Grelhado, Spoleto Berinjela Cozida, Painço. Dinner: Hellmann's Maionese, Pepino Japonês, Cenouras, Ovo Frito sem Gordura. Snacks/Other: Molho Pesto, Cappuccino, Pão da Erikinha, Amore Protein Pasta de Amendoim Integral, Queensberry Geléia de Frutas Vermelhas 100% Fruit, Melão Amarelo. more...
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Gaining 0.9 kg a Week
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erikadinez's Weight History
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