erikadinez's Journal, 08 Aug 19

💪🏼🏊🏼‍♀️🥰💙🏃🏽‍♀️❤️😁😍😊
62 kg Lost so far: 6.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2019:
1518 kcal Fat: 52.68g | Prot: 85.17g | Carbs: 183.91g.   Breakfast: Quatá Queijo Brie, Café, Mel, Nestlé Leite Ninho (13g), Suco de Limão, Wickbold Bagel Multigrãos, Sanavita Colágeno Hidrolisado. Lunch: Legumes Cozidos, Arroz Integral, Peito de Frango, Mandioquinha. Dinner: Brasil Frutt Castanha do Pará Natural, Ovo Cozido, Sopa Milagrosa, Shimeji, Tomates Cereja, Banana Prata. Snacks/Other: Morangos, Kobber Barra de Cereais Banana e Mel Light, Nestlé Iogurte Natural Integral, Maçã. more...
Losing 1.1 kg a Week

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erikadinez's Weight History


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