Weigh In record (no journal entry) for 13 February 2023
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71.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1689 kcal
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Fat: 68.89g | Prot: 60.62g | Carbs: 209.63g.
Breakfast: Café, Mel, Ovo Cozido, Pão da Erikinha, Piracanjuba Leite em Pó Desnatado , Homus. Lunch: Fugini Molho Tártaro, Filé de Peixe Empanado, Arroz Branco (Cozido), Vivenda do Camarão Batata Sautée. Dinner: Hershey's Special Dark 60% Laranja Cacau, Fugini Molho Tártaro, Laranja Pêra, Filé de Peixe Empanado, Arroz Branco (Cozido), Vivenda do Camarão Batata Sautée. Snacks/Other: Lacta Bombom Sonho de Valsa, Torta de Camarão. more...
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Gaining 0.3 kg a Week
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erikadinez's Weight History
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