erikadinez's Journal, 16 Mar 20

Let’s start again 🥺
66.6 kg Lost so far: 1.9 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
1442 kcal Fat: 45.27g | Prot: 57.60g | Carbs: 212.22g.   Breakfast: Quatá Queijo Brie, Soy Milk , Pão da Erikinha, Honey, Coffee. Lunch: Sadia Mussarela, Habib's Suco de Melão, Sabor Light Panqueca de Ricota com Espinafre, Giraffas Salada de Alface e Tomate sem Molho Italiano . Dinner: Casas Pedro Gergelim Torrado, Camil Lentilha Pronta, Dried Shiitake Mushrooms , Pumpkin Soup. Snacks/Other: Nestlé Moça Brigadeiro, Turma da Mônica Maçã, Adria Biscoito Integral Salgado, Nescau Nescau Prontinho . more...
Gaining 0.2 kg a Week

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erikadinez's Weight History


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