Weigh In record (no journal entry) for 06 April 2020
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64.7 kg
Lost so far: 3.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2216 kcal
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Fat: 77.06g | Prot: 89.77g | Carbs: 302.10g.
Breakfast: Ovo Frito sem Gordura, Quatá Queijo Brie, Mel, Pão da Erikinha, Molico Leite Desnatado em Pó, Café. Lunch: Pizza Portuguesa, Congelados da Sônia Bobó de Frango, Sadia Mussarela. Dinner: Garoto Baton Ao Leite, Leite Integral, Sadia Mussarela, Vale Fértil Pepino em Conserva, Hambúrguer de lentilha. Snacks/Other: Suco de Maracujá, Pizza Portuguesa, Mamão Papaia. more...
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steady weight
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erikadinez's Weight History
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