Weigh In record (no journal entry) for 20 July 2020
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68.1 kg
Lost so far: 0.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 44.55g | Prot: 84.81g | Carbs: 227.64g.
Breakfast: Mel, Café, Almeida Prado Mussarela de Búfala, Itambé Leite Desnatado em Pó, Pão da Erikinha, Ovo Cozido. Lunch: Congelados da Sônia Sopa de Ervilha. Dinner: Morangos, Mozzarella de Búfala, Barilla Macarrão Integral, Tomates, Palmito. Snacks/Other: Nutella Nutella, Sembei Biscoito Doce de Gengibre. more...
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Gaining 0.6 kg a Week
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erikadinez's Weight History
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