Weigh In record (no journal entry) for 07 November 2022
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71.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1600 kcal
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Fat: 57.20g | Prot: 80.24g | Carbs: 193.65g.
Breakfast: Ovo Frito, Almeida Prado Mussarela de Búfala , Café, Mel, Pão da Erikinha, Nestlé Leite Ninho. Lunch: Spoleto Carne de Sol, Baião de Dois, Yoki Farofa Pronta, Pudins de Chocolate, Arte Mineira Dadinho de Tapioca. Dinner: Sopa de Legumes, Sopa de Feijão. Snacks/Other: Curral de Minas Requeijão Cremoso, Panco Pão Sovado, Growth Supplements Whey Protein de Morango. more...
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Gaining 0.1 kg a Week
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erikadinez's Weight History
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