Date Started: 07 Aug 23

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 70 kg
03 Jun 24	59.5 kg	Reasonably Well
29 Jan 24	61.6 kg	Reasonably Well
22 Jan 24	62.7 kg	Reasonably Well
10 Jan 24	62.7 kg	Reasonably Well
11 Dec 23	62.7 kg	Reasonably Well
04 Dec 23	63.6 kg	Reasonably Well
27 Nov 23	64 kg	Reasonably Well
20 Nov 23	64.1 kg	Reasonably Well
13 Nov 23	64.3 kg	Reasonably Well
06 Nov 23	64.9 kg	Reasonably Well
30 Oct 23	65.8 kg	Reasonably Well
23 Oct 23	66.4 kg	Reasonably Well
16 Oct 23	67 kg	Reasonably Well
09 Oct 23	67.8 kg	Reasonably Well
25 Sep 23	68.9 kg	Reasonably Well
07 Aug 23	70 kg	Reasonably Well

Date Started: 24 Feb 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 70 kg
03 Apr 23	65.5 kg	Reasonably Well
07 Nov 22	66 kg	Reasonably Well
01 Nov 22	66.1 kg	Reasonably Well
24 Oct 22	66.6 kg	Reasonably Well
17 Oct 22	67 kg	Reasonably Well
12 Oct 22	67 kg	Reasonably Well
11 Oct 22	67.8 kg	Reasonably Well
03 Oct 22	68.4 kg	Reasonably Well
20 Jun 22	66 kg	Reasonably Well
06 Jun 22	64.3 kg	Reasonably Well
30 May 22	64.7 kg	Reasonably Well
23 May 22	65.1 kg	Reasonably Well
16 May 22	65.9 kg	Reasonably Well
09 May 22	66.1 kg	Reasonably Well
02 May 22	66.5 kg	Reasonably Well
25 Apr 22	68 kg	Reasonably Well
14 Mar 22	67.3 kg	Reasonably Well
10 Mar 22	68 kg	Reasonably Well
31 Jan 22	66.8 kg	Reasonably Well
24 Jan 22	67.1 kg	Reasonably Well
17 Jan 22	68.1 kg	Reasonably Well
10 Jan 22	70 kg	Reasonably Well
20 Dec 21	68.4 kg	Reasonably Well
04 Oct 21	67.4 kg	Reasonably Well
28 Jun 21	63.6 kg	Reasonably Well
03 Jun 21	62.1 kg	Reasonably Well
22 Mar 21	62.4 kg	Reasonably Well
15 Mar 21	62.8 kg	Reasonably Well
09 Mar 21	63.4 kg	Reasonably Well
01 Mar 21	64 kg	Reasonably Well
15 Feb 21	64.4 kg	Reasonably Well
08 Feb 21	64.9 kg	Reasonably Well
01 Feb 21	65.6 kg	Reasonably Well
25 Jan 21	66.2 kg	Reasonably Well
18 Jan 21	66.6 kg	Reasonably Well
11 Jan 21	68.1 kg	Reasonably Well
30 Nov 20	64.3 kg	Reasonably Well
24 Nov 20	64.4 kg	Reasonably Well
16 Nov 20	64.7 kg	Reasonably Well
11 Nov 20	65.3 kg	Reasonably Well
02 Nov 20	65.9 kg	Reasonably Well
14 Oct 20	66 kg	Reasonably Well
21 Sep 20	66.2 kg	Reasonably Well
14 Sep 20	66.4 kg	Reasonably Well
12 Sep 20	67.4 kg	Reasonably Well
27 Jul 20	66 kg	Reasonably Well
23 Jul 20	66.3 kg	Reasonably Well
13 Apr 20	63 kg	Reasonably Well
23 Mar 20	61.6 kg	Reasonably Well
16 Mar 20	62 kg	Reasonably Well
09 Mar 20	63.1 kg	Reasonably Well
02 Mar 20	63.5 kg	Reasonably Well
24 Feb 20	70 kg	Reasonably Well